click on sessions below to see more info
Upcoming Workshops and Speaking Sessions
Every Thursday night at 7pm. we gather to meditate at Sadies, a pole dancing studio in Redondo Beach California.
We would like to invite you to our Mindful Space.
On-going every Thursday night!!
We begin with a 20-minute guided meditation following a reading and a heart-centered conversation. Ending with a closing 5 minute meditation and affirmative prayer to carry us throughout the week.
Purpose: To share with each other and support each other on our creative journeys. To build friendships and community. To deepen or get started with meditation and mindful practices and learn from each other.
What to Bring: a journal if you want to record insights, a meditation pillow (any pillow will work, but there will also be folding chairs available) and an open mind.
Donation: A loving donation of $10 is appreciated but not required.
Make sure you signup in advance
signup here http://www.sadiespole.com/
Wellness Circle at We All Grow Summit -Long Beach, CA
-By Dariana Moreira
Benefits of creating purposeful healthy habits for creative entrepreneurs
- Morning Rituals: To help you build your own set of habits, according to your creative intentions.
- Daily MITs: To do the most important tasks (MITs) daily and make sure these tasks align with your purpose.
- Mind-Body Rituals: To stay healthy and fuel your creative power.
- Financial Rituals: To reduce financial worries implementing money management habits.
- Feeding your Creative Well: To stay inspired and in touch with our inner child so that we can inspire others.
- Training oneself to take action in spite of “not feeling like it.”
- Keeping your focus on the journey and not the finish line.
- Making discomfort your friend.
- The importance of an accountability partner.
- Why procrastination is always fear and how to overcome it.
- Specific practices for “working from home.”
Mentor Session at We All Grow Summit -Long Beach, CA
-By Dariela Cruz
Learn professional valuable photography tips on the spot!
Learn professional valuable photography tips on the spot in an intimate and customized environment for creatives to get the opportunity to see all the photography lessons in motion and not in theory.
Attendees will learn professional photography tips on the spot, customized to their specific voice and platform category.
- Show me your photos and I’ll review them, give you feedback, tell you if you’re on the right track and what you need to improve.
- Learn tips on how to style your photos with a hands-on product set.
- Bring your camera and let’s make magic! This is the best method to learn little tricks that only come up in the midst of the process.
- Get a cheat sheet of what we talked about to take home so you remember what you need practice on.
- Bring a list of all the questions you have and would like to have me answer by showing you on the camera, computer or in a real setting
Photo Walk Session at ¡Dime! Summit -Miami, FL
-By Dariela Cruz
Learn professional valuable phoneography tips on the spot!
Attendees will learn professional phoneography tips on the spot, as we walk through the beautiful Wynwood Arts District. Join Alicia Saavedra, Divani Vasil, and me as we take a morning stroll, capturing the vibrant arts scene in Wynwood using just our smartphones!
Workshop Session at ¡Dime! Summit -Miami, FL
-By Dariela Cruz
Learn the secrets to creating eye-catching social media graphics!
Visuals are everything when it comes to social media content regardless of whether you are using Instagram, Facebook, Twitter, or Pinterest. The good news is that you don’t have to be a professional graphic designer to learn how to create simple but eye-catching imagery to enhance your content.
somos venezolanas y todos nuestros servicios están disponibles en español
Book me to teach a course or speaking session at your event
I speak about:
• Healthy Habit Building.
• Daily Productivity Rituals.
• Creativity and Inner Wisdom.
• Spiritual Practices and Meditation.
• Mindful Entrepreneurship.
Workshops are designed to be hands on, practical and purposeful. My intention is that attendants leave our time together with tangible experiences to reflect upon and implement in their daily lives.
My Speaking Sessions are created from real experiences, I love to add analogies, visuals and inspiring storytelling.
We can adjust to your space, resources, materials and time. Beside choosing from our upcoming sessions, or the workshops listed below I am also open to collaborations, if you have a topic idea that aligns with my work I would love to hear about it.
Ready to Book Workshops
Connecting to others makes us stronger and fulfilled!
– Exploring 5 actionable and practical principles for more meaningful personal and business relationships
Are you finding it challenging to get to know people beyond weather talk? Technology has slowly made us less social and skeptic about finding meaningful relationships. Yet, we all still crave feeling understood, listened to and part of a community that gets us.
What we focus on expands and what we resist persists!
– Finding motivation in discipline to get closer to your dreams
Focus is an important part of manifesting your life dream. In this workshop you’ll discover habits you can cultivate in order to stay disciplined and undistracted while building your dream life.
Start Looking inward and stop arguing with reality!
– Freeing ourselves from areas of our lives that make us unhappy
We get stuck when we believe things are not happening the way they should. Life isn't manifesting itself the way we had planned. Someone, or something (that we can't control) is making us feel bad, sad, frustrated, down or mad.
We are all meant to create, invent and innovate.
– We are all creative being regardless of our profession. It's in our nature!
This gathering begins with a heart-centered conversation around how we are creative beings by nature. We’ll discuss how life’s meaning and fulfillment come from our ability to go through the vulnerability inherent in the creative process.